Grease, anti seize and locktite

Three things you should have, two things you use in certain circumstances, and one you need in exceptional circumstances.

So when to use, and when not to use. Well, it’s not really that complicated. Just slather the grease about and you’ll be golden. However, if like me, you like to play about, anti seize has a valid use. If your the kind of person who assembles things, and don’t plan on taking the apart for awhile, anti seize is your friend. Let’s take pedals as an example, you install pedals, they may never be removed from the cranks for years, if ever over the course of the frames life. Anti seize will stay around for a longer period of time than grease, which may wash out over time, or dry out. Anti seize, thanks to its metallic particles will always help prevent galvanic corrosion and jamming up.

So when the time comes to remove those pedals after a few years, you’ve a better chance with anti seize applied. However, if you plan on bike maintenance, with a good schedule, grease is just fine to use. I’d use anti seize on:

  • Pedal spindles
  • Bottom bracket cups
  • Derailleur bolts

That’s it. Quite a narrow use clause for that one. You could quite easily manage without a can of it in the workshop.

My singlespeed, which sees alot less maintenance than my geared bikes tends to see more antiseize than grease. Purely based on the fact it gets taken apart much less.

Thread locker, aka locktite, is used on bolts that you bolts you just can’t afford to come lose. I’ve only ever used it on jockey wheel bolts, where they have almost zero torque, but you can’t risk them falling out. Use it on anybolt you want to lock in. People use it on handle bar bolts, chainring bolts, seat pin bolts and many many others. Just use the blue coloured one. The red is too strong for use on bikes.

So grease, grease is your friend with bike maintenance. Use it wherever you have metal on metal contact, be it screw, slide or rotate. Unless you have a need for anti seize, or locktite, grease will do.

New Wheels!

So I decided to splash out on a new set of hoops, and purchased the Fulcrum Racing 3.

I like Fulcrum wheels, they are sturdy, well built and easy to service. I started with the racing 5, moved onto the Quattro and now on the Racing 5.

A test spin in the hand, and that feeling of buttery smoothness was evident. These wheels have cup and cone bearings, which I prefer as maintenance is slightly easier than the cartridge bearing. The quattros need a bearing change for sure again.

I’m looking forward to putting racing 3 on the bike and having a good 15 mile ride tomorrow..

Disaster Strikes!

I was well and truly blessed by mechanicals on my latest ride. I barley got 4 miles, in the pouring rain, and felt a thumping from the rear wheel. OK, I think that may be a puncture. Yup. The tyre was getting softer by the second.

So a push to the nearest bench, and a repair put in place. But, it was’nt to be. My CO2 cannister leaked out, and it was the only one I was carting around. So, removed the chuck from the valve, and the curse of the Continental inner tube struck. The whole valve assembly had come off in the chuck.

Ah well, cue a phone call for a delivery of CO2 Cannisters, so I could try again. Managed to get the valve core out the chuck, and put it back in as tight as I could. Trying the second cannister, it too leaked. The valve also came out again, and this time, I couldn’t get it out the chuck. Loaded the bike into the back of the car, and sheepishly got a lift home.

Back at home, I applied Locktite to the valve core and tightened it stupid tight. No way that’s coming out again. Lesson learned, always tighten Continental tubes well before they are needed.

Inflated the tyre, and then I saw it. A gash, deep into the tyre. Thats a write off then. It was impossible to see until the tyre was inflated to pressure.

Time to start looking at tyres. The Rubino Pro tyres I had been using, are good general tyres, not fast, but pretty sure footed and grippy. I looked at Vittoria Corsa, and ruled them out by the reviews I read about them being delicate and fast wearing. I finally settled on the Michelin Pro4 Service Course. Never used Michelin tyres, and I was happy with the reviews I’d read. So looking forward to trying them.

Caps and headwear

I’ve not really worn a proper cycling cap on my rides. When it’s been cold, I’ve been known to wear a beanie, or my favourite item of clothing, a buff when out. The cycling cap, made popular by the riders of the late 80’s and 90’s, now seen worn by trendy hipsters, has a veritable place in the world of cycling.

But for some bizarre reason, I recently decided on impulse to purchase a couple of caps. So, adding to my collection of cycling apparel, we will see just how useful a cap will be. I can see the peak helping in that horrible driving wind driven rain I often find myself in, as well as the low sun, and as someone who is challenged in the head covering, avoiding that dreaded badgers head look of suntan through the vents.

Continue reading “Caps and headwear”

Pain free!

As you’ll know, if you read this, I’ve often suffered with pain on the bike. However, that may now be a thing of the past.

I’d made a couple of changes to my position, lowered the saddle until it was clearly too low and moved it back up in increments until it felt just right. I also moved the saddle forward in the rails to compensate for the lowered position. The stem replaced down to 90mm, with a 7 degree rise. I also changed the bars from a 44cm to a 42. The bar is more of a compact than my fizik cyrano bars. The difference was incredible. I felt a hell of a lot more comfortable, my shoulders weren’t bunched up, a bend in my elbows. My knees are a little close to the bar ends, but I can cope with that.

4 miles in, no pain and my wattage was up and cadence had increased. 4 miles back home, and just the regular sore thighs because I’m fat and unfit. But non of that crippling upper thigh pain.

A few more rides just to be sure, but I’m fairly confident that these changes might of worked.