As I generally ride solo, I don’t get much chance to draft other riders to reap the benefits.
However, yesterday I did. A rider was going at a good pace down the cycle path, and there was little point in passing. So I stuck behind and took advantage of his hard work. And got a new PB for that section in the process.
I wasn’t that close to get the full benefit, but it was noticeable the less effort I was having to put in.