Respect your pedals. They suffer a lot of abuse but just keep on going..
My pedal maintenance is simple. Every few rides, I lube the contact points with a dry lube, this avoids the annoying pedal squeak when the cleat rubs. Drop a drip into the spring mechanism while your here.
Every once in a while, I’ll crack open the axle, clean it off and fill the chamber with fresh grease. Reinsert the axle and snug it down driving the grease up through the bearings.
I’d used the muc off biogrease for this first time, and the pedals went slack really quick. Did them about 500 miles ago, this time using Park Tools grease. Spinning the pedals today, they are smooth, with a little resistance from the grease. Perfect.
Needless to say, that tube of biogrease has been binned never to be seen again.
I’d bought a new set of wheels, that come with cup and cone bearings, and what excuse do I need for another tube of grease to try. My existing greases would of worked fine, but wanted something that was quite thin, and tacky. The crystal grease is a little too thick, the park tools grease has a tendency to stain light coloured areas. The exus blue would of been my choice, however I’ve sorta stopped using it in favour of the crystal. So I’d ordered a tube of Rock ‘n’ Roll Super Web. The stuff Is amazing in bearings. It’s quite a thin grease but hellishly sticky and coats everything. It’s ideal in the hubs and loose bearings. Being a nice bright white colour, it’s easy too see where it’s applied too.
I’ve also had to replace the rear brake caliper. I’d disconnected the cable to space the pads a little further out, and when I removed the cable, the right hand arm had a massive amount of play. So I’ve ordered a new R8000 ultegra to replace it. I’ll also redo the front caliper later in the month.
Sometime ago I wrote about trying Rock ‘n’ Roll Gold lube. I did try it, and its an odd lube to use. Its advertised as a cleaner as much as a lubricant. When using it, I found it didn’t last as long as my favourite dry Lube, Squirt.
You literally douse the chain at the cassette with this stuff, you don’t skimp with it, really soak the chain. Once you get over the strong petroleum smell, you run the chain backwards, while wiping. The solvents in the lube penetrate the links in the chain, causing any muck to raise up and get wiped off.
Keep doing this until you have a clean chain. Then reapply to get the lubricant in. Its a long winded job. The instructions do say it will remove other lubes, but I would still suggest a full clean and degrease before application. No doubt it will remove lubes from the same manufacturer, however more stubborn lubes will need a full clean.
The formulation goes deep down into the chain and traps any dirt. Then, with the energy of the chain freewheeling backwards, the dirt and grit floats to the surface so you can wipe it all off, leaving a new and clean application of lube inside the chain, where it’s needed. The lube down inside the chain creates a protective membrane to seal out dirt and moisture from the moving parts of the chain. As well as holding in place the best lube on the planet, for longer chain life, super smooth shifting and pedaling.http://www.rocklube.com/about-us.html
But, once I was happy the chain was at least lubricated I went out on a ride. To me at least, the chain was noisy, and the lube didn’t last that long. Perhaps with more applications and time it’ll prove its self a bit better.
You never know, I might give it another chance when I clean off the drive chain next time and see what happens.
After cleaning off my drive chain, I’d decided to try a different dry lube.
Normally, my dry lube of choice is Squirt. An issue I had with squirt is one of muck,although the drive chain stays cleaner as a whole with dry lube, squirt tends to bunch up in areas with a thick mucky gloop. This often needs poking out from the chainring and jockey wheels. When dry Squirt leaves the chain slightly sticky. Rock N roll gold drys completly dry. No sticky feeling on the chain.
The proof however will be in the ride, which I’m planning a little later today. Will shifts be as crisp with this as they where with squirt? Will chain noise be evident? Only one way to find out!